Emotional Freedom

Technique (EFT)

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress.


The EFT technique involves ‘tapping’ on energy meridian points located around the body in order to reduce tension and promote a deeper mind-body connection.

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What types of symptoms can EFT help to manage or prevent?

  • Reducing short-term or chronic stress

  • Reducing muscular tension and joint pain

  • Decreasing fatigue and boosting energy levels

  • Decreasing tension headaches

  • Coping with emotional problems such as low self-esteem, depression and anxiety

  • Improving athletic performance, focus and coordination

  • Helping to improve sleep quality

  • Helps with trauma and PTSD

Zoe Fullalove

Reflexology | EFT | Hopi Ear Candles | Reiki

HINGHAM THERAPY CLINIC

3 Bond Street

Hingham

Norfolk NR9 4HA

© 2019 Dawny Christien